The word Aikido has its roots in the Japanese words Aiki (harmonizing mind, body and energy) and Do (a way, a practice for self-realization). It is sometimes called the Peaceful Way, as it is based on principles of blending with and redirecting an attacker’s force, regaining balance and neutralizing aggression. Aikido, a Japanese Budo (martial art) developed by Prof. Morihei Ueshiba in the early 1900s, is derived from traditional martial arts like Jujutsu (free-hand techniques) and Kenjutsu (sword techniques) and ultimately trains the practitioner in dealing with multiple attackers as well as in resolving conflict without harm.